Do you feel that your dad or mum makes your adult life miserable?
You believe that he/she is the source of your unhappiness and emotional pain. Stress and frustration. Always ready to irritate, criticise you and point out your failures.
Is your mum or dad a pain in the ass?
You feel like a target of your dad's or mum's outbursts of anger and rage. When you see and hear him/her, your pulse goes flying through the roof.
​Do you questions yourself, “What have I done to deserve it?” Do you question your sanity and normality of your parent's behaviour?
And yet, you still have Sunday dinners with your parent and try to please him/her...
Do you recognise these behaviours in your mum or dad?
Do you struggle with the following in your adult life?
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the feeling of powerlessness and hopelessness,
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the feeling of not belonging and being different,
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the feeling of being unsuccessful and not deserving,
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the fear of conflicts, ergo pleasing others,​
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suppressing anger,
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the feeling of shame, guilt for certain situations taking place, and responsibility for taking part in them.
​If your answers are "Yes!", then you have found the right place.
Welcome to the place for adult children of parents who are
Emotionally
unstable
Borderline Personality Disorder
Emotionally
unavailable
Narcissistic​
Emotionally
immature
Hi. My name is Marta, and I am an adult child of a borderline parent.
I hated my life when I was a child. I had countless toxic relationships. But I always had that “I won't give up on myself” feeling inside of me. I wanted to love my life.
I have tried traditional therapy with psychologists, yoga, breathing, meditation, but the stress, frustration and making bad life decisions kept coming back.
I heard, “Get over it!”, “You're sensitive!”
I heard, “I am your mum. I gave birth to you. You should be grateful.” And I did love her, so I felt I had to accept the toxic relationship that left me feeling lonely, cold and powerless.
Do you want to become free of your parent's toxic influence on you, your decisions, emotions, family, and life? To be in the same room with them and feel calm? To be happy, accepting of yourself and have more energy to do what you love? Do you want to Love Your Life Again?
If the answer is “Yes!”, then reach out to me. The first get to know meeting is one hour long and free of charge.
Do you feel that asking for help is difficult or maybe even shameful? Each page has a “Continue” button, like the one below. Click them to keep visiting the rest of the website, to find out more about what I can help you with, the sessions and me. There's a section called “Videos” where you can see me. In “Contact” tab, you'll find a link to my podcast/posts on Substack to get to know me better.Sit back, relax, and enjoy the process 😊.